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Ego? or Humility?

Ego? or Humility?

There are two forms of Ego. One shows itself through behaviours that suggest a sense of superiority over another. However, feeling and acting inferior to others is also ego. It can become like a game that we feel compelled to play –  constantly switching from...
Ego? or Humility?

Arrogance isn’t Confidence

The see-saw game is a metaphor we use to better understand the dynamic of why people try to put others down, why we allow ourselves to be put down, and what we can do to avoid the constant up-down-up-down “bounce” to our sense of wellbeing, that can be so...
Your Values Guide – Download

Your Values Guide – Download

How can I identify my values?  This guide produced by World Values Day provides a simple, self-reflective tool where you will be able to discover and explore the values that already lie deep within your unconscious and are important to you.
Free Video Trailer :  Contact Hours – Student Suicide

Free Video Trailer : Contact Hours – Student Suicide

This impactful 25 minute film will be available in 2025 for screening in UK Universities. It was made possible with support from PAPYRUS Prevention of Young Suicide; ForThe100; Ripple Suicide Prevention Charity Suicide&Co; Samaritans and more. Details on how to...