by Lifeadm1n | Nov 19, 2025 | Express
A YouTube video of empathy and hope for those who suffer from anxiety and depression as a consequence of the narrative surrounding climate crises. In particular, it promotes the worldwide community of the WellBeing Economy Alliance as a source of connection and means...
by Lifeadm1n | Nov 19, 2025 | Experience
A ‘stepping stones’ website provided by the Brahma Kumaris, where you can learn the what, why, when, where and how of meditation, and how to attain constant inner peace in everyday life. It also includes a locator to your nearest Brahma Kumaris Meditation Centre in...
by Lifeadm1n | Nov 19, 2025 | Experience
The #1 Free App for sleep, anxiety and stress. For all ages, including material for parents and care providers to use with children. With over 100,000 guided meditations led by the best teachers from the UK and the rest of the world; talks, courses and music....
by Lifeadm1n | Nov 19, 2025 | Explore
If the mind is being mischievous and refuses to work well for you, then focus on the physical things that you can definitely have control over. This easy to read booklet gives many practical tips and guidance on how to eat and drink, sleep, breathe, and relax. For...
by Lifeadm1n | Nov 19, 2025 | Express
Joint Research Centre, European Commission This report presents state-of-the-art scientific knowledge on values and identities from an interdisciplinary perspective. You can download it by going to JRC Publications Repository (click here) It describes how values are...