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the Art of Assertiveness

the Art of Assertiveness

When we master the art of assertiveness there is zero aggression and zero suppression. It allows everyone to retain their dignity, and to feel respected and valued. Even when the behaviour directed towards you falls short of this, responding with assertiveness can...
Stories of Hope – Download

Stories of Hope – Download

Why hope? There is something fundamentally “wrong” with contemporary education: students are stressed or disengaged, lecturers are disillusioned and burned out, technology is increasingly taking over human interactions, and universities are more concerned with their...
Sync or Sink: online and time-flexible

Sync or Sink: online and time-flexible

Ever felt out of sync with the people around you? Maybe you try harder to explain yourself… or you withdraw… or you push forward alone. But how well do those strategies really work? True collaboration – not just communication – elevates everything we do. Experiences...
Ego? or Humility?

Ego? or Humility?

There are two forms of Ego. One shows itself through behaviours that suggest a sense of superiority over another. However, feeling and acting inferior to others is also ego. It can become like a game that we feel compelled to play –  constantly switching from...
Ego? or Humility?

Arrogance isn’t Confidence: free online workshop

The see-saw game is a metaphor we use to better understand the dynamic of why people try to put others down, why we allow ourselves to be put down, and what we can do to avoid the constant up-down-up-down “bounce” to our sense of wellbeing, that can be so...